Moles – those brown spots on your body might be trying to tell you something. It’s your job to examine them at least once a month. Most moles are non-cancerous, but it’s still good to be aware of their appearance. WebMD says, “Melanoma is one of the most common cancers in people younger than age 30.”
The best way to prevent melanoma is simple: stay out of the sun. Your body needs the sun to make vitamin D, however, there’s no need to fry your skin. Wear protection like hats or cover-ups and use sunscreen if you know you’re going to be exposed for long periods of time. If you think your safe on a cloudy day think twice because you’re not. UV rays can reach you all year round no matter whether the sky is cloudy or clear.
The American Academy of Family Physicians uses the following ABCDEs to help detect cancerous moles, so grab a mirror and sing your ABCDEs:
Asymmetry – When both halves of the mole are not identical or symmetrical.
Border – The outer edge of the mole is blurred or not defined.
Color – Shades of tan, brown, black, blue, white or red appear.
Diameter – The size of the mole is larger than the end of a pencil eraser.
Elevation – A raised mole has a rough surface.
If any of the above signs are detected, it’s necessary to contact a dermatologist immediately. Seeing a dermatologist on a regular basis is a good idea too, because their eyes are trained to detect abnormal moles.
Are you using a skin wellness product? Nouveau DermaCare’s simple steps has you covered. Use Nouveau Cosmeceuticals and you’ll see the difference and so will your family & friends.
www.NouveauDermaCare.com
June 22nd, 2007
It’s common to disinfect toilets, sinks, counters, etc. with bleach or other harsh chemicals that only leave behind a strong, intoxicating odor. Sometimes an odor so suffocating that it causes you to leave the sparkling room before you even get a chance to enjoy it. But cleaning products don’t have to be so abrasive to your body and environment.
A more natural and aromatic way to clean is to use essential oils. Essential oils are liquids distilled from flowers, trees, roots, bushes, shrubs and seeds. Essential oils were actually humankind’s first medicine, and there are 188 references to essential oils in the Bible. Each oil has different properties and certain ones can protect the immune system, enhance your mood, stimulate or regenerate tissues and nerves, oxygenate cells and even destroy odors.
The simplest way to create a multi-purpose cleaner is to use a spray bottle and add 30 drops of Lemon essential oil to 8 ounces of water. Lemon like other citrus fruits is a natural antibacterial and antiseptic, so this solution is good to use on counter tops, floors, toilets, etc. Cinnamon can be used too as an antifungal, antiviral and antimicrobial.
It’s important to make sure the oil you are purchasing is 100% pure therapeutic-grade, otherwise, it can burn your skin. The best place to purchase quality oils is at a natural health food store. Although they are expensive, they last awhile since you do not need to use a lot. If you are interested in applying essential oils to the skin for a specific health issue, it’s best to call me for a onsult. For more education & products see below.
Essential Oils & Education -
http://healing411.younglivingworld.com
Veriuni Natural Cleaning Products
Promotes environmentally safe and family-friendly cleaning products - http://www.moreinfo247.com/9486159/VCL
June 22nd, 2007